I don't really know what to write today. I don't want this to become monotonous and have myself repeating things I've already said. Writing the same old thing is boring, although it can become habit but, I hope not. We had one new juice today and that was watermelon crush, I was skeptical about it as first but it was so refreshing especially after yet another beetroot based juice.
As you may already know Robbie is drinking twice the amount of juice that I'm having. Today he has said that he's found it pretty tough drinking all the liquid and it's left him feeling pretty sick. He has said that his M&S mini eggs that arrived a few days ago, are taunting him. I'm not feeling sick, just fed up with the juice. Tomorrow we get to have two of my favourites, carrot apple and lemon then peach delight but peaches were too expensive so I'll be shaking things up! Watch this space. When I watched, Fat, Sick and Nearly Dead, Joe and Phil both claimed that their longing for food (bad food) and their hunger left them. I want to know when this will happen for me! I'm still incredibly hungry and I want food. When will this glorious day come? Sadly I'm guessing you have to fast for quite a lot longer before this happens. I'm not doing any longer than the 15 day reboot. Not because I wouldn't but because I don't know where I'll be living and I will have to give the juicer back to its rightful owner. So maybe I won't get to find out what not wanting food is like.
This brings me onto my next big issue. What kind of healthy eating plan I will be going onto once I finish the reboot. So, I thought I was confused enough with reading about being a vegan then reading about the paleo/caveman diet but, then I created yet more confusion by reading about good food combining. There's so much interesting information but some of it is incredibly conflicting. One thing Robbie and I have made a decision on is cutting out grains. This feels like a good move and something we can both do. We did eat a lot of pasta and made pudding which heavily relied upon wheat flour. So we are putting that behind us. Which is a start. We also feel that it's important for us to eat more raw food as it has more nutrients. We also ate a lot of cooked vegetables and not enough leafy greens. Which seems so stupid. We will also cut out sugar as it's all so refined and does us no good, so we will find other natural ways of sweetening our food.
Another step I feel that is important to take is to ensure that the food that we eat is ethically sourced. We don't want to eat food that been pumped with hormones and other crap and why would we. We've made a change with our vegetables by getting local, organic produce now it's time to do that with the meat we buy. We've found buying meat in the supermarket is pretty pricey so, I've been looking up farmers markets. Luckily there is one just down the road that happens every Sunday. Hopefully the buses will still be running (Australia Day is on Sunday) and we'll be able to get some yummy things to make a delicious dinner once we've finished fasting.
When I was reading about eating raw vegetables - the pros and cons. Lots of people were saying that when they eat raw vegetables that they become gassy and bloated. I have noticed the distinct opposite of that. That would happen to me when I ate grains or something with yeast in - bread basically. Most of those people probably ate a lot of grains which are addictive. In short, I found it really annoying. I find a lot of people annoying on the internet, especially in forums. But, then I could be one of those people. Oh well.
3 more days until food!!
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