Food

Are you ready???

So... I got on the scales this morning and lost a further 2.3kg that means over all I lost 8.6kg which is equivalent to 1.35 stone! Yay! I'm so pleased to have lost weight so quickly and kick start my journey towards a more balanced lifestyle and healthier body. Seeing as today was my first day of food, Robbie and I went out to eat. I ate some wheat and dairy as well as drinking some coffee and it was a huge mistake. It went straight through me and felt like it was taking my organs as it did. Awful! None of those things again :( Even though I was craving during the juicing, today when I could eat those things I didn't really want them or feel the desperate need for the things I craved. I also had much smaller portions of food! Result.

This was just the beginning of my journey so, I'm not just going stop here. I'm going to carry on posting info on my weightloss, food I'm making, health tips and any other discoveries I make that are related. I'm going to do reviews of the juices I had and give some more information about them too!

Thank you for all your support during this part of the journey. I would have found it a million times harder without it. So, THANK YOU!

Here are the before and after photos.