Hello again,
I was making some progress today with making a food plan for when I finish the reboot so I don't just fall back into old habits. Until, I suddenly felt very light headed and became incredibly depressed. I cried and cried about, I don't know what exactly... So many things! Luckily, Robbie came to my rescue and got me to snap out of it by being very kind and encouraging. Thank God!
I mentioned yesterday that I was going to try making my own juice. See it here. I put 2 sweet potatoes, 12 plums, 3 cups of raspberries and 2 apples. It had a smooth consistency and it wasn't too sweet like some of the juices I've had. It was a twist on the peach delight that I really enjoy. The weird thing about the version I made is that it was really, really starchy! I think it would be perfect without the sweet potato.
Tomorrow we're going to the farmers market in Kalamunda to get some, hopefully, delicious and nutritious food for us to have when we break the fast! I really hope it's good because I'm really excited about eating and I've created a huge expectation.
See you tomorrow!
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